Tuesday, January 15, 2019

Mentally Prepare Yourself for Winter 2018-19

In Chicago, January tends to be the coldest winter month. So I would like to remind you of the principles in my post, “How to Thrive during Long, Harsh Winters.”

In summary:

1. Embrace winter.
2. Always think positively.
3. Never complain about the weather.
4. Surround yourself with positive people.
5. Meditate daily.
6. Work out consistently.
7. Stay busy and productive.

You should be thriving, not just surviving, in winter.

Break through any mental barriers that you impose on yourself.

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