Article Roundup

Here are four informative articles from the Poliquin Group:

1. Ten Rules for Raising Testosterone for a Stronger, Leaner Body

2. Do Sprints and Strength Training Workouts for the Best Abs

3. Ten Secrets of the Highly Fit and Extremely Lean

4. The Ultimate but Practical Guide to Achieving Optimal Body Composition

Last revised 9/15/2014